Intermittent fasting can be a powerful tool for trimming down that stubborn belly fat. But to maximize your results, you need to do it right. Here are three top tips to help you obliterate belly fat with intermittent fasting: Commit to a Consistent Schedule: One of the most essential things is to set a consistent fasting schedule that works for y

Your mindset acts as the backbone of your successes. Cultivating a growth mindset will empower you to attain your aspirations. Nurture a perspective that emphasizes on opportunity. Overcome negative patterns by embracing self-compassion. Surround yourself with inspiring individuals who lift your growth. Remember, your mindset determines your reali